There is a paucity of evidence on Pilates for improving women’s health during pregnancy or for conditions including breast cancer, obesity or low back pain. Further high quality RCTs are warranted to determine the effectiveness of Pilates for improving women’s health outcomes.

Références bibliographiques :

Mazzarino M et al. Pilates method for women’s health: Systematic review of randomized controlled trials. Arch Phys Med Rehabil. 2015 Apr 22. pii: S0003-9993(15)00324-X. doi: 10.1016/j.apmr.2015.04.005. Article sous presse.

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